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William_Welches,_DO,_PhD: Gluten sensitivity or intolerance is a theory with a ton of anecdotal data. I like to recommend you do a gluten-free anti-inflammatory weight loss program. It is a tough food plan, however it should answer some questions. To completely take a look at the food regimen, it's worthwhile to go for 12 weeks. But in my expertise, you may have some sturdy indications within two to 3 weeks. You possibly can put gluten back in in case you have gone three months and see what occurs.
38. Gögebakan, , Kohl, A, Osterhoff, MA, et al. (2011) Results of weight loss and lengthy-term weight upkeep with diets varying in protein and glycaemic index on cardiovascular danger factors: the Weight loss program, Weight problems, and Genes (DiOGenes) study: a randomized, managed trial. Circulation 124, 2829-2838.