Aquatic Bodywork A Very Gentle Massage
Aquatic bodywork is a special form of therapeutic bodywork developed for active release of stress and tension, greater flexibility, and comfort of the body and brain. 출장안마 There's no magic to aqua therapy; it is not a get-rich quick scheme that yields limited results. The trick to success is the quality of the relationship between the aquascape therapist and his or her client. Aquatic bodywork enhances physical and emotional health while reducing stress and restoring stability to both the physical and psychological worlds.
Wudan is an ancient form of aquatic bodywork developed for passive or active release of tension and stress. To perform wudan, a therapist holds the receiver upside down and performs gentle stretches and manipulation deep within the aqua chain. This kind of therapeutic manipulation is called Wudan Bodywork and has been used in the East for ages. Many aqua therapists now perform this style of therapeutic bodywork with their customers to enhance physical and mental health and to alleviate stress and tension.
Shiatsu is a gentle, yet vigorous form of aquatic bodywork designed for treating chronic tension and anxiety. In shiatsu, a therapist gently manipulates the acupoints at the hands of the receiver while beneath warm water, within a shallow bowl, or on a seat. The manipulation is applied in sequences to reduce muscle tension and promote healing. Shiatsu is often performed by independent therapists or as part of a program of health care for chronic tension or stress.
Another way to access the benefits of wudan and Shiatsu massage is via aqua yoga. Aquatic yoga uses breathing techniques combined with stretching and gentle manipulation to open channels of energy and to alleviate stress and tension. One of the benefits of the sort of therapeutic massage is letting go of any previous feelings of anger or fear. Aquatic yoga also enables the person to become less dependent on repetitive thoughts. Once the channels of relaxation are opened, the flow of positive energy is allowed to flow freely throughout the body, helping to soothe and calm muscles and eliminate stress.
There are quite a few advantages of doing wudan and Shiatsu massage in a more comprehensive treatment program. For one, you can help the recipient achieve deep relaxation without bringing them into a shallow or unconscious state. It's possible for anyone to reach a deep state of relaxation, provided they practice regularly. A person who's in deep relaxation is able to concentrate better, has higher mental awareness, and is better able to manage daily activities. Aquatic bodywork provides a more detailed way to attain deep relaxation by working on the muscles and soft tissues throughout the body.
Shiatsu and wudan bodywork both promote proper breathing techniques that promote healthy circulation, increase lung capacity and improve general health. This enables you to feel lighter, less anxious, and in a much better mood to do your best at work. Aquatic therapy can also improve the condition of skin and allow for greater recovery. Wudan water therapy increases the strength of the recipient's immune system allowing them to be able to fight off colds and infections that could otherwise weaken their immune system.
Aquatic bodywork is similar to mild massage except it uses a hands-on approach to soothing and preventing sore muscles and joints from inflammation. The objective of the type of massage is to release tightness while relieving the tension that can result from everyday stress. This is accomplished through gentle stretching movements and through gently applying pressure to the receiver's body. Aquatic therapy was developed by Dr. Hayashi, a Japanese practice specialist. He felt that the stresses of modern day living are far too much for most people to handle, particularly those who must perform these tasks throughout their busy lives.
One of the ways he hoped to decrease stress and improve quality of life for those who received his distinctive massage therapy treatments was through the development of what he called"chest-deep heat therapy." Through using a massage chair, Dr. Hayashi held a steamer over the chest of the receiver when applying gentle, controlled strokes with the heated wand. By doing so, he managed to increase blood circulation and provide deeper relaxation. Along with providing deep relaxation, this technique also increased the receiver's heart rate per minute for around 10 minutes while allowing her to relax even further.
