How Does Trigger Point Massage Work

Simons and Travell developed trigger point massage in 1983. Both doctors are experts in physiotherapy, rheumatology , and orthopedics, and they researched the mechanisms that cause discomfort and dysfunction. Since then, trigger point therapy has evolved into an indispensable tool for health professionals all over all over the world. Trigger points are areas of muscle fibers in which microlesions form in the membrane system or sarcoplasmicreticulum.

Trigger points

Steve Jurch, Director of Allied Health Training, Community College of Baltimore County says trigger points may be caused by three kinds of overuse of muscles. The overload of muscles is either chronic or acute and can be due to underlying conditions. Trigger points are pains in specific regions. These trigger points can be relieved with massage therapists. How do massage trigger points function? Learn more about this phenomenon.

Trigger points can be caused by excessive tension or use of a particular muscle. These pain-producing areas in the body are usually called "muscle knots" and can lead to discomfort and even injury. To reduce discomfort, seek help from a professional if you suspect you may have a trigger spot. If you're unable to do it yourself, you can seek help by a qualified professional. Here are some suggestions that can help you determine trigger points.

Trigger point therapy

The symptoms of trigger points can differ widely among individuals. They are usually caused by repeated motion or an abnormal activity within a specific muscle group. The symptoms could be due to muscle atrophy, postural imbalance and repetitive motion, as well as old injuries, and the atrophy of muscles. They may be associated with other painful problems. Trigger points that are significant may cause intense pain when they are activated through movements. Trigger points typically include shoulder, hamstring and back.

Trigger point massage may be beneficial for those who suffer with chronic pain. Trigger point therapy has been utilized to help thousands of people who suffer from muscular weakness, chronic pain or other ailments. This form of massage therapy targets particular muscle groups and helps the body recover itself. While it's not suitable for all people, trigger point massage can be effective in easing chronic pain, tension headaches, even shoulder and neck discomfort. However, the advantages of trigger point therapy go far beyond treating chronic pain.

Trigger point injections

Trigger point injections can be utilized to complement massage therapy, but they are not able to substitute for the treatment itself. The injections are very short in time, and generally take no more than 15 minutes. Patients must be evaluated for any other conditions that may be present prior to receiving treatment. These can cause problems in getting better. Patients should be monitored for possible toxic reactions, including the sensation of lightheadedness, peripheral weakness seizures, drowsiness, bleeding into the muscle compartment or lightheadedness.

Trigger points may be caused by injuries to the body or repetitive use. 용인op Avoiding trigger-producing activities such as strenuous exercise and lifting heavy objects is essential. Prevention is the most important aspect. The use of pain medications is for temporary relief, including Ibuprofen and other muscles relaxants. Other treatments that may be considered to be adjunctive for trigger point injections comprise acupuncture, electrical nerve stimulation, and plasma therapy with platelet-rich plasma. Manual techniques may require several visits to see complete results, or require many sessions.

The trigger point massage may cause negative side negative effects

Trigger points are painful knots in muscles that result from repetitive contractions of these muscles. Trigger points can cause local discomfort or pain that is referred to areas that are not related. Trigger points may cause myofascial pain syndrome, which is a severe type of the disease. Trigger point massage can be efficient in alleviating tension. Massage trigger points is an excellent method to ease tension and increase your body's natural healing abilities.

Though trigger point massage may not the most relaxing, it is very beneficial. Although it is painful initially it can be a long-lasting effect that lasts for several days. Trigger point massage uses an array of stretching, pressure and gentle movement to target the trigger point which is painful. Trigger points can be painful and uncomfortable, but they also can improve flexibility and energy and help alleviate chronic pain. Trigger point massage is used to treat many ailments, such as chronic discomfort and fibromyalgia.

Trigger points may cause pain.

If muscle fibers contract often trigger points are created. The force exerted on them causes local pain and referred pain that is triggered by seemingly insignificant areas. If left untreated trigger points may become risky. They may also lead to myofascial-muscular pain syndrome, which is a condition that is chronic that affects muscles and nerves. Trigger point massage is used to relieve the pain and promote healing.

Trigger points are located in the belly of a muscle, where pressure exerted on them triggers local and regional pain. The trigger point that is active can be located inside a muscle, while the latent one is located in a different muscle. The trigger points are stimulated through applying pressure to them which can cause pain and restrict your movement. This type of condition is usually associated with muscle weakness and stiffness. Massage trigger points can be extremely effective in relieving pain due to trigger points.

Side effects of trigger point injections

Trigger point injections can help reduce the pain of muscles throughout the body. However, the procedure comes with its dangers. Trigger point injections can cause serious muscle injuries that can take as long as three weeks to recover. The majority of sufferers experience swelling, pain tenderness, and swelling around the injection site. The area may bruise, and you should refrain from performing strenuous activities while you recover. Trigger point injections must be performed at regular intervals.





Trigger point injections may cause an increase in the sensitivity of the site of injection. The injection will be given after the doctor has verified whether there is blood vessel. Patients may experience temporary numbness around the injection area. The injections could require multiple sessions to completely alleviate the pain. The amount of injections needed to ease pain will differ based on the severity, where you are located and how long it has been.