Trigger Point Massage Therapy
Trigger Point Massage can be an excellent method to decrease or even eliminate back pain, menstrual cramps, neck discomfort and joint and muscular pain, and other issues. Trigger Points can be extremely painful, inflamed spots that are found within the muscle tissue of an individual. Most people refer to trigger points, or knots, as "knots". They are also known as trigger points because they trigger a painful reaction which usually involves pain in different parts of the body too.
Trigger point massage therapy was created by Dr. George Goodheart, a chiropractor in San Diego, California. The idea came from his experiences with previous patients who were treated by him for chiropractic adjustments. It was this experience which led him to develop trigger point massage techniques for his patients. Trigger Point massage techniques, that are beneficial for certain people, are becoming popular among athletes and healthcare professionals.
Trigger Point massage focuses on releasing tension through manipulation of the soft tissues surrounding the trigger points. These pressure points may help reduce pain and inflammation when applied correctly. Trigger point therapy has been practiced for centuries and was considered the treatment of choice by certain early Greek doctors. Trigger point therapy works by allowing pain-prone areas to be linked to painful areas via fibrous tissue. When the trigger points are stimulated and the connected tissue is decompressed, thus relieving the tension and allowing for reduced inflammation and pain.
Trigger Point massage works on the principle of reflexology, which involves the stimulation of nerve endings and release of the chemicals that are thought to promote healing. If done correctly it can relieve tension in muscles, joints and ligaments, and promote increased blood flow. Trigger point therapy operates on the assumption that muscles and nervous tissues are tied to one another through tenseness. When a person has a tight muscle it pulls on that muscle and causes the person to tighten up around the tightened muscle, in the same way as a rubber band snaps together when squeezed. Trigger point massage releases knots in muscles from the body and allows those muscles to stretch naturally.
Trigger point therapy is usually offered by chiropractors or sports medicine clinics, but it is also included in an overall physical fitness program. Trigger point massage is done by certified massage therapists, however, it can also be accomplished by using specialized devices. Trigger point devices like the TENS machine, which permits stimulation and elimination via electronic impulses, provide the most intense therapy that can be achieved with manual techniques. Trigger point machines also provide much more precise stimulation, using ultrasound waves and laser light.
Trigger point therapy is a method that releases tension from the muscles and soft tissues. This causes the muscles to contract less. This reduces tension and provides pain relief. Tension is what causes the pain that is more intense in muscles after being injured or overexerted, or both. Trigger point therapy is the process of applying pressure to the painful region of the nerve or muscle using a hand tool or a machine that has the ability to apply consistent pressure for several hours at a time. After receiving Trigger point therapy your muscles will grow familiar with the pressure, which could lead to an increase in strength and flexibility.
Trigger point massage is particularly effective in releasing muscles spasms and pains that are caused by injuries from sports and other forms of stress on the body. 안양출장마사지 Trigger point massage can also be used to alleviate discomfort from serious injuries or illnesses. They can also be used to treat muscle spasms for patients suffering from diseases like fibromyalgia. Trigger point treatments are often used by chiropractors to treat ailments that are related to the nervous system in itself.
Trigger point therapy can be extremely effective in alleviating pain. However, it is not a cure-all. Trigger point massages are often beneficial for those who experience occasional discomfort. However, Trigger points can form when the body is subjected to an unnatural strain or stress. It is vital to talk with your therapist before you decide whether Trigger point massage is appropriate for YOU. Trigger point treatment is not recommended for anyone who is pregnant or breast feeding, because it could cause damage to the delicate tissue around the nipples and under the arms. If you feel that Trigger point therapy is appropriate for you then ask your therapist if he or she can suggest a suitable Massage Therapist in your region.
