Is Trigger Point Release A Must For Quality Massage Therapy
Myofascial Release is an alternative treatment treatment claimed to be tremendously useful for treating chronic pain and frozen skeletal muscle cramps by relaxing tight contracted myofascial muscles, improving blood flow, boosting oxygen and nutrients, and increasing the release of pain signals from the nervous system. It is said to help alleviate the pain caused by conditions such as whiplash, tennis elbow, bursitis, tennis , carpal tunnel syndrome, trigger factors, osteoarthritis, and multiple sclerosis. It's also said to be effective in helping to reconstruct and rehabilitate damaged tendons, ligaments, muscles, or bones. 제주출장마사지 There are lots of different techniques for treating myofascial release, all which can be used on their own or in combination with one another.
The technique is often used for treatment of soreness throughout the body, particularly in the lower back, neck, shoulders, and hip regions. A massage therapist may initially employ slow controlled superficial to deep superficial myofascial release methods to the affected tissues or muscles in order to unwind and release the tensed muscles and fascia. After the initial application of techniques, the massage therapist will advance to applying longer and deeper levels of controlled pressure until a desired amount of muscle relaxation and spasm are attained. Long sustained pressure is put on the muscles to alleviate any mechanical shortening of the fascia or the tensed muscles. Massage therapists using this technique of myofascial release on patients with injured tissues and muscles report improved blood circulation, increased oxygen and nutrition absorption in the region, and enhanced mobility in the treated cells.
Controlled muscle elongation and stretching is another technique used to achieve long term and consistent pain relief and enhance motor function. It is usually used for patients with injuries to the low back, hips, shoulders, knees, or elbows. Control techniques are utilized on a routine and ongoing basis to maintain pain relief and prevent additional injury while reducing stiffness and inflammation. Most professional therapists offering myofascial release treatments are skilled in applying myofascial release techniques to patients suffering from many different chronic conditions including fibromyalgia, chronic fatigue syndrome, osteoarthritis, rheumatoid arthritis, reactive arthritis, and much more. They have trained in the safe and effective application of this treatment method for over 10 years and are highly trained in applying its specific techniques.
Among the most frequent areas where a therapist working with a myofascial release apparatus will use the technique is at the neck, shoulder, knee, hips, and ankle areas. It is a very effective tool when used in conjunction with other therapeutic modalities such as ultrasound, heat, ice, physical therapy, laser treatment, or ultrasound together with heat and ice. A foam roller is a specialized piece of equipment that's used during a massage therapy session to employ myofascial release methods and provide deep tissue stretching. This special foam roller includes a soft, insulation cover which allows it to supply a comfortable, even pressure across the contours of the body while decreasing the possibility of injury.
When myofascial release techniques are utilized for pain control, they not only reduce the level of discomfort in a particular area, but they also stimulate the growth of new, healthy, elastic myofascial tissues. In fact, when a patient is undergoing a myofascial release therapy session, the therapist uses a low to moderate level stretch at the start of the treatment and has been doing so during the session to keep the integrity of the injured muscles and cells. Often, depending on the depth of the pain, additional treatments are applied to the client after the first treatment has been administered. This is important to keep the client comfortable and allows the therapist to determine which regions of the body require additional work and where more time should be allowed before moving on.
The technique of myofascial release works best when combined with other alternative methods of pain control, such as trigger point therapy and deep tissue massage. Trigger point therapy works by increasing the strength of the muscle you're working by applying continuous pressure over the length of the muscle. Trigger points are caused by muscle inflammation, irritation, or scar tissue which occurs in and around muscles that are overstressed. Trigger points may be treated with frequent trigger point massages and/or trigger point injections, but many chiropractors believe that by providing another method of pain control, trigger points can be effectively and completely removed with myofascial release methods.
During a myofascial release therapy, your physical therapist will apply soft, even pressure to the targeted muscles and cells. The physical therapist will first apply gentle pressure to the area in question before proceeding into a midline pressure. The objective of this gentle pressure is to produce the necessary trigger point reduction without causing any harm to any of the surrounding tissues or muscles. If you feel pain once the physical therapist is applying pressure to a specific spot, they are using too much pressure in that spot, so just stop the session and try again later.
If you do not feel pain, it doesn't follow that your condition is treatable. Sometimes myofascia will heal on its own after a couple of treatments, but you might want to seek other kinds of treatment if the condition worsens. Myofascial release techniques are sometimes suggested by physical therapists or chiropractors after their individual has had three or more prior massage therapy treatments. A trigger point might be the reason behind poor posture, but there are many different causes of poor posture, including muscle fatigue, weak muscles, joint stiffness, and weak ligaments and tissues. Trigger point release techniques can help all these conditions, or may be utilised in conjunction with other treatment methods.
